Mediterranean Portobello Burger

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Time to Prepare this Recipe 28 minutes Prep: 10 minutes Cook: 12 minutes
Calories Per Serving and Nutrition Information 72 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 clove garlic minced
1/2 teaspoon kosher salt
2 tablespoons olive oil, extra-virgin divided
4 each mushrooms, portabella stems and gills removed
4 slices sourdough bread country-style, cut in half
1/2 cup sweet red bell peppers, roasted jarred
1/2 cup tomato chopped
1/4 cup feta cheese reduced-fat, crumbled
2 tablespoons kalamata olives chopped pitted
1 tablespoon red wine vinegar
1/2 teaspoon oregano dried
2 cups salad greens loosely packed mixed baby

Directions

Preheat grill to medium-high.

Mash garlic and salt on a cutting board with the side of a knife until it's a smooth paste.

Mix the paste with 1 tablespoon oil in a small dish.

Lightly brush the oil mixture over portobellos and then on one side of each slice of bread.

Combine red peppers, tomato, feta, olives, vinegar, oregano and the remaining 1 tablespoon oil in a medium bowl.

Grill the mushroom caps until tender, about 4 minutes per side; grill the bread until crisp, about 1 minute per side.

Toss salad greens with the red pepper mixture.

Place the grilled mushrooms top-side down on 4 half-slices of the bread.

Top with the salad mixture and the remaining bread.

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Nutrition Facts

Serving Size 57g
Amount per Serving
Calories 72 88% of calories from fat
% Daily Value*
Total Fat 7.0g11%
 Saturated Fat 1.0g5%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 332mg14%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 0.0g1%
Vitamin A 16%  Vitamin C 45%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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