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2 servings
suggest servings
| 2/3 | pound | potatoes | cut into 3/4inch cubes |
| 4 | ounces | mushrooms | halved |
| 4 | ounces | green beans | halved, steamed until crisptender |
| Vinaigrette | |||
| 1/4 | cup | olive oil | |
| 2 | tablespoons | white wine vinegar | |
| 1 | clove | garlic | minced |
| 2 | teaspoons | tarragon | fresh, or, 3/4 ts dried tarragon |
| 2 | teaspoons | dijon mustard | |
| 1/4 | teaspoon | sugar | |
| 1/4 | teaspoon | salt | |
| 1/8 | teaspoon | black pepper | |
| 2 | each | chicken breast halves, boneless and skinless | (boned and skinned), (about 6 ounces each) |
| 1/4 | cup | red onion | chopped |
| 1 | x | cherry tomatoes | halved for garnish |
In 1-quart saucepan over medium heat cook potatoes, covered, in 2 inches boiling water until tender, about 15 minutes; drain.
Meanwhile, make vinaigrette:
In bowl whisk together all vinaigrette ingredients.
Place potatoes, mushrooms and beans in separate piles in large shallow dish; drizzle with 1/3 cup of the vinaigrette to coat.
Cover; let stand 15 minutes. Heat broiler.
Meanwhile, in bowl add chicken to the remaining vinaigrette; cover and let stand 15 minutes.
Remove chicken from vinaigrette (discard vinaigrette); broil 4 to 5 inches from heat source about 8 minutes until juices run clear when chicken is pierced, turning once.
To serve, slice chicken breasts and arrange on 4 plates with potatoes, mushrooms and beans, dividing equally.
Sprinkle with onion and garnish with cherry tomatoes.
| % Daily Value* | |
| Total Fat 31.0g | 47% |
| Saturated Fat 5.0g | 23% |
| Trans Fat 0.0g | |
| Cholesterol 73mg | 24% |
| Sodium 433mg | 18% |
| Total Carbohydrate 37.0g | 12% |
| Dietary Fiber 4.0g | 17% |
| Sugars 4.0g | |
| Protein 31.0g | 62% |
| Vitamin A | 5% | Vitamin C | 31% | |
| Calcium | 6% | Iron | 14% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Nutmeg is the seed of Myristica fragrans, an evergreen tree native to the Molucca Islands. Interestingly, the tree produces both Nutmeg and mace, and grows up to 60 feet tall....
Great recipe! Easy, quick and delicious
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