Mediterranean Portobello Burger

28 minutes Prep: 10 minutes Cook: 12 minutes

72 calories per serving view nutrition facts

happyzhangbo

4 servings suggest servings

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Ingredients

1	clove	garlic	minced
1/2	teaspoon	kosher salt
2	tablespoons	olive oil, extra-virgin	divided
4	each	mushrooms, portabella	stems and gills removed
4	slices	sourdough bread	country-style, cut in half
1/2	cup	sweet red bell peppers, roasted	jarred
1/2	cup	tomato	chopped
1/4	cup	feta cheese	reduced-fat, crumbled
2	tablespoons	kalamata olives	chopped pitted
1	tablespoon	red wine vinegar
1/2	teaspoon	oregano	dried
2	cups	salad greens	loosely packed mixed baby

Directions

Preheat grill to medium-high.

Mash garlic and salt on a cutting board with the side of a knife until it's a smooth paste.

Mix the paste with 1 tablespoon oil in a small dish.

Lightly brush the oil mixture over portobellos and then on one side of each slice of bread.

Combine red peppers, tomato, feta, olives, vinegar, oregano and the remaining 1 tablespoon oil in a medium bowl.

Grill the mushroom caps until tender, about 4 minutes per side; grill the bread until crisp, about 1 minute per side.

Toss salad greens with the red pepper mixture.

Place the grilled mushrooms top-side down on 4 half-slices of the bread.

Top with the salad mixture and the remaining bread.

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Nutrition Facts

Serving Size 57g

Amount per Serving

Calories 72 88% of calories from fat

	% Daily Value*
Total Fat 7.0g	11%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 332mg	14%
Total Carbohydrate 3.0g	1%
Dietary Fiber 1.0g	3%
Sugars 1.0g
Protein 0.0g	1%

Vitamin A	16%		Vitamin C	45%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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