Meatloaf

1 hours Prep: 10 minutes Cook: 45 minutes

460 calories per serving view nutrition facts

2 loaves suggest servings

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Ingredients

2	pounds	ground chuck (ground beef)
1	teaspoon	salt
3/4	cup	oatmeal
1/4	teaspoon	black pepper
1	x	onion
1/2	cup	ketchup
1/2	cup	ketchup
1	tablespoon	horseradish
1/4	cup	milk
3	tablespoons	sugar
2	large	eggs
2	teaspoons	prepared mustard
1	tablespoon	horseradish

Directions

Combine first 9 ingredients; shape into two 7 1/2x4 inchloaves.

Place on a lightly greased rack of a broiler pan; bake at 350 degrees F. for 40 min.

Combine 1/2 c ketchup, 1 T horseradish andamp; remaining ingredients; spoon over meatloaf andamp; bake an additional 5 min.

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Nutrition Facts

Serving Size 356g

Amount per Serving

Calories 460 25% of calories from fat

	% Daily Value*
Total Fat 13.0g	20%
Saturated Fat 4.0g	20%
Trans Fat 0.0g
Cholesterol 241mg	80%
Sodium 1504mg	63%
Total Carbohydrate 32.0g	11%
Dietary Fiber 1.0g	6%
Sugars 25.0g
Protein 54.0g	107%

Vitamin A	14%		Vitamin C	18%
Calcium	6%		Iron	37%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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