Meatballs

2 hours Prep: 30 minutes Cook: 2 hours

295 calories per serving view nutrition facts

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Ingredients

1	pound	ground beef, lean
1	each	egg
1/3	cup	bread crumbs	italian style
1/2	large	vidalia onions
1/2	head	garlic	chopped

Directions

In large bowl combine ingredients.

Roll into balls.

Cook in sauce during last two hours of simmering.

Serve.

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Nutrition Facts

Serving Size 175g

Amount per Serving

Calories 295 42% of calories from fat

	% Daily Value*
Total Fat 14.0g	21%
Saturated Fat 5.0g	26%
Trans Fat 0.0g
Cholesterol 140mg	47%
Sodium 170mg	7%
Total Carbohydrate 10.0g	3%
Dietary Fiber 1.0g	3%
Sugars 3.0g
Protein 32.0g	63%

Vitamin A	1%		Vitamin C	3%
Calcium	5%		Iron	22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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