Meatballs

40 minutes Prep: 10 minutes Cook: 30 minutes

464 calories per serving view nutrition facts

4-6 servings suggest servings

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Ingredients

1 1/2	pounds	ground beef
1	each	egg
1/4	cup	parmesan, parmigiano-reggiano cheese, grated
1	tablespoon	parsley leaves
1	each	garlic clove	minced
1	each	bread, dinner rolls	hard, softened in milk
1	x	salt and black pepper

Directions

Mix all ingredients thoroughly.

Shape into small balls about 2a inch in diameter and drop into simmering tomato sauce.

Cook slowly 20-25 minutes, stir carefully.

Variation: Meatballs may be browned in hot olive oil, then dropped into simmering sauce.

Variation: Place meatballs on an oiled broiler pan, turning carefully as they brown.

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Nutrition Facts

Serving Size 191g

Amount per Serving

Calories 464 58% of calories from fat

	% Daily Value*
Total Fat 30.0g	46%
Saturated Fat 12.0g	59%
Trans Fat 0.0g
Cholesterol 198mg	66%
Sodium 253mg	11%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 45.0g	90%

Vitamin A	3%		Vitamin C	3%
Calcium	12%		Iron	26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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About Parsley

by Laurie

History - The Greeks planted Parsley and rue as borders around herb gardens, from whence comes the old saying: "being at the parsely and rue", meaning to be at the beginning of a project....