Meatball Stew

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Time to Prepare this Recipe 1 hours Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 126 calories per serving view nutrition facts
# of servings this recipe makes 4-6 servings suggest servings
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Ingredients

1 each meatballs
4 carrots peeled and cut into pieces
2 each celery stalks cut into pieces with strings removed
3 each potatoes pared and cubed
16 ounces tomatoes
1 teaspoon salt
1 teaspoon beef bouillon
1/8 teaspoon black pepper
1 each bay leaf
3/4 cup water

Directions

Prepare basic meatballs except -- cook in a Dutch oven.

Drain off excess fat.

Add the remaining ingredients and heat to boiling. Reduce the heat, cover and simmer, stirring occasionally, until the vegetables are tender, about 40 minutes.

Remove the bay leaf and serve.

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Nutrition Facts

Serving Size 279g
Amount per Serving
Calories 126 2% of calories from fat
% Daily Value*
Total Fat 0.0g1%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 625mg26%
Total Carbohydrate 29.0g10%
 Dietary Fiber 4.0g15%
 Sugars 4.0g
Protein 3.0g6%
Vitamin A 17%  Vitamin C 35%
Calcium 3%  Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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