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Meat Sauce for Vegetables

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Submitted by Sinder

Korean-style meat sauce for vegetables made with beef, sesame oil, soy sauce, and garlic. A savory make-ahead condiment that stores well and adds depth to any cooked vegetable.

YIELD

1 servings

PREP

10 min

COOK

20 min

READY

30 min

This Korean-style meat sauce turns plain steamed or boiled vegetables into something worth eating. Beef round steak gets browned in sesame oil with a generous hit of garlic, then simmered with soy sauce and stock until it reduces into a rich, savory concentrate.

A little goes a long way. Just a tablespoon or two per serving of vegetables adds enough meaty, umami-packed flavor to make broccoli, spinach, or green beans feel like a real side dish instead of an afterthought.

Make a big batch and keep it in the fridge. The fat rises to the top as it cools, making it easy to skim off before using. The sauce only gets more concentrated and flavorful over time.

Kitchen Tips

  • Brown the beef thoroughly before adding the liquids. You want those crusty, dark bits on the bottom of the pan because that’s where most of the flavor lives.
  • Skim the fat after the sauce cools completely. Cold fat solidifies and lifts right off the surface.
  • Use this as a finishing sauce, not a cooking liquid. Spoon it over vegetables that are already cooked so the flavor stays punchy and direct.

Variations

  • Stir in a teaspoon of gochugaru (Korean red pepper flakes) for a spicy version that pairs well with heartier greens.
  • Swap the beef for ground pork for a richer, fattier sauce that works well over rice and vegetables together.

Ingredients

6 6
CLOVES CLOVES GARLIC
peeled and minced
1 15
TABLESPOON ML SESAME OIL
1 453.6
1 237
CUP ML STOCK *

Directions

This meat sauce can be made in advance and stored in large quantities in the refrigerator.

It will keep indefinitely.

Use about 2 tablespoons per pound of vegetables or 1 tablespoon per cup of cooked vegetables.

  1. Crush the garlic. Heat the sesame oil in a large frying pan. Brown the meat and garlic in the sesame oil, stirring constantly for 10 minutes.

Add the soy sauce and soup stock Simmer, uncovered, for 10 minutes.

  1. When the sauce has cooled, skim off the fat and store for use
* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 775g (27.3 oz)
Amount per Serving
Calories 883 26% from fat
 % Daily Value *
Total Fat 26g 40%
Saturated Fat 6g 32%
Trans Fat 0g
Cholesterol 186mg 62%
Sodium 14656mg 611%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 244g
Vitamin A 0% Vitamin C 28%
Calcium 24% Iron 82%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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