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Meat & Sweet Potato Pie

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Recipe

 

Yield

6 servings

Prep

25 min

Cook

50 min

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 pound ground beef
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½ cup bread crumbs
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¼ teaspoon allspice
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¼ teaspoon nutmeg
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teaspoon black pepper
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1 dash salt
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2 cans sweet potatoes, or yams
(16 oz), drained
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¼ cup brown sugar
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¼ cup milk
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2 large eggs
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1 tablespoon butter
oftened
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1 tablespoon lemon juice
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¼ teaspoon cinnamon
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Ingredients

Amount Measure Ingredient Features
453.6 g ground beef
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118 ml bread crumbs
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1.3 ml allspice
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1.3 ml nutmeg
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0.6 ml black pepper
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1 dash salt
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2 cans sweet potatoes, or yams
(16 oz), drained
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59 ml brown sugar
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59 ml milk
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2 large eggs
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15 ml butter
oftened
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15 ml lemon juice
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1.3 ml cinnamon
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Directions

About 1½ hours before serving, combine ground beef, bread crumbs, allspice, nutmeg, pepper and 1 teaspoon salt by hand.

With fingers, press mixture to bottom and side of 9" pie plate just to rim; refrigerate.

In large bowl, using a potato masher, mix sweet potatoes with remaining ingredients and ½ teaspoon salt until smooth.

Spoon sweet potato mixture into pie shell, spreading to edge to seal.

Bake in a 400℉ (200℃) oven about 50 minutes or until knife inserted in center comes out clean.

Makes 6 servings.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 117g (4.1 oz)
Amount per Serving
Calories 26855% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 141mg 47%
Sodium 170mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 2%
Sugars g
Protein 44g
Vitamin A 3% Vitamin C 2%
Calcium 6% Iron 15%
* based on a 2,000 calorie diet How is this calculated?
 
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