Mc Quick Apple Pie

90 minutes Prep: 30 minutes Cook: 60 minutes

59 calories per serving view nutrition facts

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Ingredients

1/2	cup	grape nuts cereal
6	large	apples, red delicious	thinly sliced
1/3	cup	apple juice concentrate	thawed
1/2	teaspoon	coriander
1	tablespoon	cinnamon

Directions

Preheat the oven to 400.

Crush the grape nuts with a rolling pin and spread over the bottom of a covered casserole dish.

Mix the apples, juice and spices in a bowl.

Spread the apple mixture over the ceral in the casserole and pour any juice left in the bowl over the apple slices.

Sprinkle with additional cinnamon, if desired.

Cover and bake 45 mins, or until apples are tender.

Remove cover and return to oven to allow pie to brown for 10-15 mins longer

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Nutrition Facts

Serving Size 9g

Amount per Serving

Calories 59 4% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 49mg	2%
Total Carbohydrate 14.0g	5%
Dietary Fiber 2.0g	6%
Sugars 8.0g
Protein 1.0g	2%

Vitamin A	2%		Vitamin C	1%
Calcium	3%		Iron	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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