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McCarthy Family Fish Chowder

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Submitted by homework

McCarthy family fish chowder: New England-style haddock chowder with salt pork, potatoes, onion, and milk. Eight ingredients, one pot, feeds six.

YIELD

6 servings

PREP

10 min

COOK

60 min

READY

70 min

This McCarthy family chowder is classic coastal New England. Eight ingredients, a Dutch oven, and about an hour. Salt pork rendered down to crisp golden bits, sweet sauteed onions, cubed potatoes, fresh haddock, and enough whole milk to carry it all into soup territory. No flour, no thickener, no cream, and no fuss.

The salt pork is non-negotiable. It is the fat, the salt, and the smoky pork backbone of the whole chowder. Render it slowly until the pieces go brown and crisp, lift them out, and save them for the end. Cooking onions in that rendered fat gives you the deep flavor base that makes this chowder taste like a fisherman’s kitchen and not a can of soup.

The milk is stirred in at the end, not simmered through. High heat breaks dairy into grainy curds in a chowder, and you want a silky, barely-hot finish. Heat gently to just below a simmer and pull it before the boil. Old Yankee tradition says chowder tastes even better the next day. The potatoes and fish have had overnight to flavor the milk, and the whole thing thickens naturally.

Chef Tips

  • Use Yukon gold or red potatoes rather than russets. They hold their shape in the simmer while russets fall apart into a starchy thickener.
  • Cut fish and potatoes into similar-sized pieces so they cook at the same rate. Uneven cuts mean mushy fish or undercooked potatoes.
  • Add a knob of cold butter at the end and swirl it in off the heat. It adds richness and glossiness that the basic recipe just misses.
  • Serve with oyster crackers or common crackers (the round New England style). Split the cracker, soak it in chowder, enjoy the crunch followed by the soft.

Variations

  • Swap the haddock for cod, hake, or pollock. All New England white fish work. Avoid salmon; it overwhelms.
  • Stir in a cup of corn kernels for a corn-fish chowder spin more common in Maine.
  • For a richer version, replace half a cup of the milk with heavy cream. Add it at the very end to avoid separating.

Ingredients

1 1
EACH ONION
sliced, chopped
6 6
EACH POTATOES
cubed, diced
1 ½ 680.4
POUNDS G HADDOCK
fresh, back skinned
½ 118
CUP ML SALT PORK
diced *
1 473
PINT ML WATER
boiling *
1 ¼ 1.3
QUARTS QUARTS MILK
1 15
TABLESPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER

Directions

Cook salt pork until brown, remove salt pork pieces and place in separate dish leaving salt pork oil in kettle.

Now sauté diced onion in the same kettle until brown.

Add potatoes and 1 pint boiling water, simmer 10 minutes, add fish and simmer 20 minutes.

Add milk, salt, pepper and pices of salt pork previously sautéd.

Heat to boiling and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 505g (17.8 oz)
Amount per Serving
Calories 351 13% from fat
 % Daily Value *
Total Fat 5g 8%
Saturated Fat 3g 14%
Trans Fat 0g
Cholesterol 81mg 27%
Sodium 1332mg 56%
Total Carbohydrate 15g 15%
Dietary Fiber 3g 13%
Sugars g
Protein 62g
Vitamin A 9% Vitamin C 24%
Calcium 29% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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