Maui Spam Muffins

20 minutes Prep: 10 minutes Cook: 10 minutes

201 calories per serving view nutrition facts

4-8 servings suggest servings

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Ingredients

4	each	english muffins	split, toasted
1	x	butter
1	x	prepared mustard
7	ounce can	spam	luncheon meat, thinly sliced
15 1/4	ounce can	pineapple, canned	drained, slices
1	small	green bell pepper	cut into 8 rings
1/4	cup	brown sugar	firmly packed
2	teaspoons	water

Directions

Heat oven to 375 degrees F.

Spread muffins with butter and mustard.

Overlap SPAM slices on each muffin half.

Place a pineapple slice and a green pepper ring on each muffin.

Combine brown sugar and water; spoon over sandwiches.

Place muffins on baking sheet.

Bake 10 minutes.

Serve hot.

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Categories this recipe belongs to

Sandwiches

Nutrition Facts

Serving Size 146g

Amount per Serving

Calories 201 60% of calories from fat

	% Daily Value*
Total Fat 13.0g	21%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 34mg	11%
Sodium 672mg	28%
Total Carbohydrate 14.0g	5%
Dietary Fiber 1.0g	5%
Sugars 11.0g
Protein 7.0g	14%

Vitamin A	2%		Vitamin C	37%
Calcium	2%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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