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Mathilde's Vegetable Soup

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Submitted by Jayme_Koch

Slow-simmered vegetable soup with tomatoes, okra, pinto beans, potatoes, and mushrooms. Vegetarian, hearty, and meant for long, gentle cooking that deepens every flavor.

YIELD

12 servings

PREP

10 min

COOK

6 hrs

READY

6 hrs

Mathilde’s vegetable soup is the kind of pot that quietly bubbles on the back of the stove all afternoon while you do something else. Six hours of simmering pulls every flavor out of the vegetables and lets them meld into a broth richer than any one ingredient could deliver on its own.

The combination of tomato juice and canned tomatoes gives this soup its body. Tomato juice thins and brightens, while canned tomatoes contribute texture and a slow-cooked depth. Together they build the savory backbone that lets the beans, okra, and mushrooms taste like themselves.

Okra is a smart addition. The starchy seed pods break down during the long simmer and act as a natural thickener, the same way okra works in gumbo. By hour four, the broth has body and a slight silkiness from the okra alone.

A dash of cayenne is the secret. It doesn’t make the soup spicy, just lifts the savory notes the way salt does. Without it, the soup tastes flat no matter how long it cooks.

Chef Tips

  • Sweat the onion, celery, and pepper in a little oil before adding water. This builds a deeper savory base than throwing everything in raw.
  • Don’t lift the lid more than a few times during simmering. Steam loss concentrates the broth too quickly and you’ll need to add water.
  • Taste and adjust salt at hour 5, not hour 1. Slow reduction concentrates the bouillon and you can over-salt early.
  • Reheats beautifully. Day-two soup is often better than day-one as flavors continue to marry in the fridge.

Variations

  • Stir in a cup of cooked barley or small pasta in the last 30 minutes for a heartier soup.
  • Add a handful of fresh kale or spinach in the final 10 minutes for green color and brightness.
  • Swap pinto beans for black beans, navy beans, or chickpeas for a different texture.

Ingredients

2 2
QUARTS QUARTS WATER *
5 5
EACH EACH VEGETABLE STOCK CUBE *
1 15
TABLESPOON ML SALT
1 1
DASH DASH BLACK PEPPER *
2 2
STALKS EACH CELERY
cut up
1 1
LARGE LARGE ONION
cut up
2 2
CANS CANS TOMATOES
diced *
1 1
PACKAGE PACKAGE OKRA
frozen, cut *
2 2
PACKAGES PACKAGES MIXED VEGETABLE
frozen
1 1
CAN CAN PINTO BEANS *
1 1
MEDIUM MEDIUM POTATO
diced
½ 0.5
EACH EACH GREEN BELL PEPPER
diced
1 453.6
POUND G MUSHROOMS
sliced
2 473
CUPS ML TOMATO JUICE
1 1
DASH DASH CAYENNE PEPPER *

Directions

In a large covered pot, combine water, bouillion cubes, salt and a dash of pepper.

Then add remaining ingredients. Cook together 5 to 6 hours.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 164g (5.8 oz)
Amount per Serving
Calories 80 5% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 669mg 28%
Total Carbohydrate 5g 5%
Dietary Fiber 4g 17%
Sugars g
Protein 8g
Vitamin A 44% Vitamin C 27%
Calcium 3% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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