Marinated Pork Kabobs

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Time to Prepare this Recipe 6 hours Prep: 15 minutes Cook: 35 minutes
Calories Per Serving and Nutrition Information 315 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

2 cups yogurt, plain
2 tablespoons lemon juice
4 each garlic cloves minced
1/2 teaspoon cumin ground
1/4 teaspoon coriander ground
2 pounds pork tenderloin cut into 1 inch pieces
8 small white onion halved
8 each cherry tomatoes
1 medium sweet red bell pepper 1 1/2 inch pieces
1 medium green bell pepper 1 1/2 inch pieces

Directions

In a medium glass bowl, combine yogurt, lemon juice, garlic, cumin and coriander; mix well.

Add pork, cover and refrigerate for 6 hours or overnight.

Alternate pork, onions, tomatoes and peppers on eight skewers.

Grill over medium coals for about 30-35 minutes or until meat reaches desired doneness.

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Nutrition Facts

Serving Size 667g
Amount per Serving
Calories 315 19% of calories from fat
% Daily Value*
Total Fat 7.0g10%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 82mg27%
Sodium 120mg5%
Total Carbohydrate 36.0g12%
 Dietary Fiber 5.0g21%
 Sugars 24.0g
Protein 30.0g61%
Vitamin A 32%  Vitamin C 112%
Calcium 17%  Iron 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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