Marinated Mushroom Salad

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Time to Prepare this Recipe 2 hours Prep: 20 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 212 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

1 pound mushrooms fresh
1 cup white vinegar
2 cups water
1/2 cup carrots sliced
1/2 cup celery diced
1/2 cup green bell pepper strips
1/2 cup sweet red bell pepper strips
1/3 cup olive oil
1 teaspoon oregano leaves crushed
3/4 teaspoon salt
1/4 teaspoon garlic powder
1/4 teaspoon black pepper

Directions

Rinse, pat dry and slice mushrooms.

In a medium saucepan combine vinegar and mushrooms; bring to a boil.

Reduce heat and simmer, covered for 2 mins.

Drain mushrooms; set aside to cool. In a small saucepan bring water to boil.

Add carrots and celery; return to boil.

Reduce heat and simmer covered for 3 mins.

Add red, green peppers; cover and simmer for 3 mins or until tender.

Drain and set aside to cool.

In medium bowl mix olive oil, oregano and salt, black pepper; let stand 10 mins.

Stir in mishrooms, carrots, and other vegetables.

Mix well.

Cover and refrigerate at least 2 hrs before serving.

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Nutrition Facts

Serving Size 376g
Amount per Serving
Calories 212 79% of calories from fat
% Daily Value*
Total Fat 19.0g29%
 Saturated Fat 3.0g13%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 476mg20%
Total Carbohydrate 8.0g3%
 Dietary Fiber 3.0g11%
 Sugars 4.0g
Protein 4.0g8%
Vitamin A 66%  Vitamin C 71%
Calcium 3%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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