Marinated Mung Bean Sprouts

18 minutes Prep: 15 minutes Cook: 3 minutes

35 calories per serving view nutrition facts

10 servings suggest servings

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Ingredients

2	pounds	mung bean sprouts
1	teaspoon	garlic	crushed
2	cups	water	boiling, salted
2	tablespoons	sesame seeds	toasted
2	large	scallions, spring or green onions	tops only, finely chopped
1	x	monosodium glutamate	optional
2	tablespoons	sesame oil
1	teaspoon	salt

Directions

Pinch or cut the root end from mung bean sprouts; wash sprouts well.

Drop sprouts into boiling water, cover, turn off heat and let sit for 2 or 3 minutes (sprouts should remain crunchy).

Drain, but do not rinse.

In a medium-size bowl, combine sprouts with green onion tops, salt, garlic, sesame seeds, flavor enhancer and sesame oil; mix well to blend.

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Categories this recipe belongs to

Beans and Grains

Nutrition Facts

Serving Size 58g

Amount per Serving

Calories 35 90% of calories from fat

	% Daily Value*
Total Fat 4.0g	5%
Saturated Fat 1.0g	3%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 239mg	10%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 0.0g	1%

Vitamin A	1%		Vitamin C	2%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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