Marinated Melon and Strawberries

2 hours Prep: 15 minutes Cook: 0 minutes

140 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1	each	melon	ripe, rind removed, cut into chunks
2	cups	strawberries	fresh
1/2	cup	orange juice
2	tablespoons	brown sugar
1	cup	sour cream	low-fat
3	tablespoons	honey
3	tablespoons	candied ginger	finely chopped
1	x	mint	leaves, fresh

Directions

Place melon chunks and strawberries in a large shallow dish.

Combine orange juice and brown sugar and pour over fruit.

Marinate mixture in the refrigerator for at least 2 hours.

Combine sour cream, honey and ginger in a small bowl and refrigerate for about 30 minutes.

Spoon melons into individual serving bowls, and top with sour cream mixture.

Garnish with fresh mint leaves.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 74g

Amount per Serving

Calories 140 52% of calories from fat

	% Daily Value*
Total Fat 8.0g	12%
Saturated Fat 5.0g	25%
Trans Fat 0.0g
Cholesterol 17mg	6%
Sodium 23mg	1%
Total Carbohydrate 17.0g	6%
Dietary Fiber 0.0g	1%
Sugars 13.0g
Protein 1.0g	3%

Vitamin A	7%		Vitamin C	12%
Calcium	5%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Roasts: Page 2

Last Recipes Viewed

Recipe Bite

Wine & Dine

by Mark R. Vogel

Ordering wine in a fine restaurant can be intimidating and confusing to say the least. Perusing a typical wine list can be as daunting as the instructions of a do-it-yourself project. There are three ...