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Marinated Chicken Stuffed Mushrooms

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Submitted by happyzhangbo

Chilled stuffed mushroom caps marinated in red wine vinaigrette and filled with chopped chicken, spinach, and a tangy mayo-onion mixture. A no-bake party appetizer that comes together in about 20 minutes of active work.

YIELD

8 servings

PREP

10 min

COOK

5 min

READY

20 min

A cold stuffed mushroom for a change. Mushroom caps marinated overnight in a red wine vinaigrette with garlic powder and onion salt come out tangy and tender, ready to hold a creamy chicken-spinach filling. No oven required, which is exactly what you want in summer or when the oven is busy with other party food.

The filling comes together in the food processor. Pulse cooked chicken fine, then chop defrosted frozen spinach in the same bowl, and stir both into mayonnaise with chopped onion, parsley, garlic salt, and a teaspoon of hot sauce for a gentle kick. A sprinkle of paprika on top gives each cap a warm dusty red finish.

Make these ahead and chill them until just before serving. The mushrooms drink up the marinade flavor while they wait, and the filling firms up in the fridge so it does not slide off the cap. A party platter of 20 caps from this one recipe, with most of the timeline being hands-off marinating.

Kitchen Tips

  • Clean the mushrooms with a damp paper towel rather than rinsing. Waterlogged mushrooms reject the marinade.
  • Do not pour the marinade into the caps. Pour it around them so the vinaigrette flavors the outside while the cups stay clean for filling.
  • Pat the marinated caps bone dry before filling. Excess marinade thins the filling and makes it runny.
  • Use rotisserie chicken for real weeknight speed. Breast meat keeps the filling lighter; thigh meat makes it richer.

Variations

  • Swap fat-free mayo for Greek yogurt for a tangier, higher-protein filling.
  • Add a quarter cup of grated sharp cheddar or crumbled feta to the filling for extra punch.
  • Skip the chicken for a vegetarian version and double the spinach with a handful of chopped water chestnuts for crunch.

Ingredients

20 20
MEDIUM EACH MUSHROOMS
caps, size
4 60
TABLESPOONS ML OLIVE OIL
79
1 5
TEASPOON ML GARLIC POWDER
1 5
TEASPOON ML ONION SALT
½ 2.5
TEASPOON ML BLACK PEPPER
or to taste
1 ½ 355
CUPS ML CHICKEN
cooked
6 173.4
OUNCES ML/G SPINACH, FROZEN
thawed and drained of excess liquid
¾ 177
½ 118
CUP ML ONIONS
chopped
2 10
TEASPOONS ML PARSLEY LEAVES
chopped
1 5
TEASPOON ML RED HOT PEPPER SAUCE
1 5
TEASPOON ML GARLIC SALT
1 5
TEASPOON ML BLACK PEPPER
or to taste

Directions

Clean and stem mushrooms, place in a flat pan or cookie sheet (don’t stack).

In small bowl mix marinade ingredients together and pour around mushrooms (don’t pour inside caps).

Let marinate overnight or at least 5 hours.

n a food processor chop up cooked chicken into fine pieces.

Place chicken into a bowl and set aside.

In same processor chop spinach and place into bowl with chicken.

Add remaining ingredients to bowl and mix together.

Remove mushrooms from pan and pat dry with a paper towel any excess marinade.

Fill each cap with about a tablespoon of the filling.

Place on a serving tray and sprinkle with paprika.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 132g (4.7 oz)
Amount per Serving
Calories 148 57% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 519mg 22%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 19g
Vitamin A 21% Vitamin C 4%
Calcium 2% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 
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