Marinated Broccoli Chunks

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Time to Prepare this Recipe 3 hours Prep: 30 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 45 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

1 tablespoon rice vinegar
1 tablespoon olive oil
1/4 teaspoon dill weed dried
1 clove garlic minced
2 pounds broccoli florets fresh
1 x red cabbage leaves
1 sprigs dill weed, fresh fresh
1 x pimiento strips

Directions

Combine vinegar, olive oil, dillweed and garlic in a medium bowl, stirring well with a wire whisk.

Set aside.

Trim large leaves from broccoli.

Remove flowerets and reserve for another use.

Remove tough ends of lower stalks and discard.

Wash remaining stalks and cut diagonally into 1/2 inch slices.

Add 2 cups broccoli slices to vinegar mixture.

Toss gently to coat.

Reserve any remaining slices for another use.

Cover coated broccoli slices and chill 3 hours.

To serve, place broccoli on a cabbage-lined serving plate.

Garnish with dill and pimiento.

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Nutrition Facts

Serving Size 117g
Amount per Serving
Calories 45 38% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 31mg1%
Total Carbohydrate 6.0g2%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 3.0g7%
Vitamin A 68%  Vitamin C 177%
Calcium 6%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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