Marinated Bean Salad

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 1 day Prep: 10 minutes Cook: 0 minutes
Calories Per Serving and Nutrition Information 347 calories per serving view nutrition facts
# of servings this recipe makes 10 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

Marinade
1 cup brown sugar
1 cup vinegar
2/3 cup vegetable oil
2 teaspoons salt
1 teaspoon black pepper
2 each garlic cloves minced
Salad
14 ounces beans yellow
14 ounces green beans
19 ounces kidney beans
14 ounces lima beans
19 ounces chickpeas (garbanzo beans)
1 each green bell pepper cut up
1 each sweet red bell pepper cut up

Directions

Mix the marinade items and shake well.

Then add the drained beans and the finely cut up ingredients to the marinade.

Let stand in the fridge for a day or two before using.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


E97991554ad10519702ed96a41de5d98fb2c6ce2
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 274g
Amount per Serving
Calories 347 43% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 2.0g12%
 Trans Fat 0.0g
Cholesterol 3mg1%
Sodium 1009mg42%
Total Carbohydrate 41.0g14%
 Dietary Fiber 8.0g30%
 Sugars 3.0g
Protein 11.0g22%
Vitamin A 13%  Vitamin C 58%
Calcium 9%  Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Devilishly Good Food

by Mark R. Vogel Mark R. Vogel

Not that I need an excuse to be naughty or indulgent, but with Halloween right around the corner I thought some wicked recipes...

read more...

gallopingourmet

Member Review

****

Spicy Tofu with Green Vegetables and Noodles

Excellent quick recipe with lots of possible variations depending on what's in the cupboard.

Reviewed by gallopingourmet

Veggie Matzo Brie recipe
Recipe Photo
Recipe Photo

RecipeLand Feature