Marinated Butternut Squash

24 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1	medium	butternut squash
1/4	cup	balsamic vinegar
2	tablespoons	water
1/2	teaspoon	salt
1/2	teaspoon	black pepper	freshly ground
2	tablespoons	mint	chopped

Directions

Peel skin from the squash and cut it in half.

Carefully remove the seeds and stringy matter.

Cut the squash into medium dice from the center.

In a sauté pan, put the balsamic vinegar and water, salt and pepper, and heat.

Add the squash and cook for just a few minutes; it should remain firm.

Remove the squash and liquid from the heat and put into a separate bowl.

Cool completely.

Add the chopped mint and serve as a garnish or side dish.

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Nutrition Facts

Serving Size 20g

Amount per Serving

Calories 24 0% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 202mg	8%
Total Carbohydrate 6.0g	2%
Dietary Fiber 0.0g	1%
Sugars 2.0g
Protein 1.0g	1%

Vitamin A	79%		Vitamin C	9%
Calcium	3%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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