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Marinade for Lamb or Goat

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Submitted by crazymom26

Cajun-style lamb and goat marinade with white wine, creme de menthe, soy sauce, hot pepper sauce, and dried mint. Soak 6 to 12 hours, then use as basting sauce.

YIELD

6 servings

PREP

15 min

COOK

0 min

READY

15 min

This Cajun-influenced marinade has a wild card: crème de menthe. It sounds unusual, but the mint liqueur works with lamb the same way fresh mint jelly does, cutting through the richness of the meat with a cool, herbal sweetness. Dried mint leaves reinforce that flavor without the sugary intensity.

White wine (Chablis) forms the bulk of the liquid, bringing acidity that tenderizes the meat over the long soak. Soy sauce adds umami depth, hot pepper sauce brings the Cajun heat, and onion powder rounds everything out with a savory base note.

The marinade pulls double duty. After 6 to 12 hours of soaking, it comes out of the fridge and gets used as a basting sauce while the meat cooks. All those flavors concentrate and caramelize on the surface as the liquid evaporates.

This makes a generous batch, enough for a large leg of lamb or several goat cuts. The long marinating window means you can prep the night before and cook the next day.

Pro Tips

  • Marinate in a non-reactive container (glass, ceramic, or a zip-top bag). The wine and soy sauce will react with aluminum and give the meat a metallic taste.
  • Bring the meat to room temperature for 30 minutes before cooking. Cold meat straight from the marinade cooks unevenly.
  • When basting with the used marinade, start early in the cooking process. The heat will kill any bacteria from the raw meat contact.
  • This works on the grill, in the oven, or on a rotisserie.

Variations

  • Fresh herb version: Replace the dried mint with a handful of fresh mint and rosemary for a more aromatic, less sweet marinade.
  • Spicier Cajun: Double the hot pepper sauce and add a teaspoon of cayenne for serious heat.

Ingredients

4 946
CUPS ML WHITE WINE
chablis *
1 237
CUP ML CREME DE MENTHE *
1 15
TABLESPOON ML ONION POWDER
1 5
TEASPOON ML MINT LEAVES
dried *
2 30
TABLESPOONS ML RED HOT PEPPER SAUCE *
1 237
CUP ML WATER
2 30
TABLESPOONS ML OLIVE OIL

Directions

Mix all ingredients.

Marinade lamb or goat 6 to 12 hours, then use the marinade as a basting sauce as it cooks.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 87g (3.1 oz)
Amount per Serving
Calories 64 61% from fat
 % Daily Value *
Total Fat 4g 7%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2398mg 100%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 2%
Sugars g
Protein 6g
Vitamin A 1% Vitamin C 1%
Calcium 2% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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