Maque Choux Thibodaux (Pronounced Mock Shoe)

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Time to Prepare this Recipe 40 minutes Prep: 10 minutes Cook: 30 minutes
Calories Per Serving and Nutrition Information 1110 calories per serving view nutrition facts
# of servings this recipe makes 1 servings suggest servings
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Ingredients

1 x seasoning mix
1 1/2 teaspoons onion powder
1 teaspoon salt
1 teaspoon paprika
1 teaspoon garlic powder
3/4 teaspoon dry mustard
1/4 teaspoon black pepper
1/4 teaspoon white pepper
2 cups onion
1 cup celery in all
4 cups corn kernels fresh
2 cups stock in all
1/2 cup apple juice
1/2 cup prune juice
1 each sweet red bell pepper chopped
1/2 cup evaporated milk skim
1/4 cup milk, skim, (non fat) powder non-fat

Directions

1) Combine seasoning mix ingredients in a small bowl 2)

Combine 1 cup onions, 1/2 cup celery and 2 cups corn in a blender (or food processor) with 1/2 cup stock.

Puree until completely smooth. 3) Place the pureed mixture in a hot skillet and cook scraping periodically for 12 to 13 minutes.

Prudhomme says this is the most important step in developing the flavor.

Cook a few minutes until a crust forms, scrape of the crust in and mix well.

Allow another crust to form, blend in and repeat until the mixture is very thick and dark brown.

4) At the end of 12 minutes or so, add apple and prune juice, remaining vegetables, seasoning mix and stock.

Scrape to clear bottom of skillet and bring to a boil.

Reduce heat and cook 35 minutes, checking bottom of skillet for sticking (expecially near the end) 5) Combine dry milk powder and evaporated milk until compleletely dissolved.

Add to skillet while stirring, bring to a simmer and cook 5 minutes.

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Nutrition Facts

Serving Size 1856g
Amount per Serving
Calories 1110 16% of calories from fat
% Daily Value*
Total Fat 20.0g31%
 Saturated Fat 6.0g30%
 Trans Fat 0.0g
Cholesterol 36mg12%
Sodium 3402mg142%
Total Carbohydrate 210.0g70%
 Dietary Fiber 28.0g112%
 Sugars 78.0g
Protein 49.0g99%
Vitamin A 134%  Vitamin C 463%
Calcium 56%  Iron 40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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