Photo by lover

Maple Syrup Roasted Sweet Potatoes

⁽¹⁾

These lovely maple syrup roasted sweet potatoes are tasty with a nice crust to the skin, not mushy at all. The slightly tart but sweet carmelized exterior is a refreshing change to this classic fall vegetable.

110 minutes Prep: 20 minutes Cook: 50 minutes

125 calories per serving view nutrition facts

lover

12 servings suggest servings

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Ingredients

2 1/2	pounds	sweet potatoes, or yams	peeled and cut into 1 1/2-inch pieces, about 8 cups
1/3	cup	maple syrup	pure
2	tablespoons	butter	melted
1	tablespoon	lemon juice
1/2	teaspoon	salt
1	x	black pepper	freshly ground to taste

Directions

Preheat oven to 400°F.

Put sweet potatoes in an even layer in a 9-by-13-inch glass baking dish.

Combine maple syrup, butter, lemon juice, salt and pepper in a small bowl.

Pour the mixture over the sweet potatoes; toss to coat.

Cover and bake the sweet potatoes for 15 minutes.

Uncover, stir and cook, stirring every 15 minutes, until tender and starting to brown, 45 to 50 minutes more.

Serve.

Reviews

This is a nice and lovely recipe, I roasted them 5 minutes more, and the sweet potates just began to be brown, and taste great. I will make them again. Thanks.
2 months ago by lover

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Nutrition Facts

Serving Size 107g

Amount per Serving

Calories 125 15% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	6%
Trans Fat 0.0g
Cholesterol 5mg	2%
Sodium 147mg	6%
Total Carbohydrate 26.0g	9%
Dietary Fiber 3.0g	13%
Sugars 11.0g
Protein 2.0g	4%

Vitamin A	365%		Vitamin C	32%
Calcium	4%		Iron	4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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