Maple Bran Muffins

40 minutes Prep: 15 minutes Cook: 20 minutes

568 calories per serving view nutrition facts

1 dozen suggest servings

Be the first to add a photo of this recipe!

Ingredients

3/4	cup	wheat bran	natural
1/2	cup	milk
1/2	cup	maple syrup
1	each	egg	slightly beaten
1/4	cup	vegetable oil
1 1/4	cups	whole wheat flour
3	teaspoons	baking powder
1/2	teaspoon	salt
1/3	cup	walnuts	chopped

Glaze
1	tablespoon	butter
1/2	cup	powdered sugar
1	tablespoon	maple syrup

Directions

Combine bran, milk and maple syrup.

Mix in egg and oil.

Combine remaining muffin ingredients.

Add bran mixture, stirring until just moistened.

Divide batter into 12 greased muffin tins.

Bake at 400 degrees F. for 18-20 minutes.

For the glaze, combine ingredients, stirring to blend, and spread over warm muffins.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 180g

Amount per Serving

Calories 568 41% of calories from fat

	% Daily Value*
Total Fat 26.0g	39%
Saturated Fat 5.0g	24%
Trans Fat 0.0g
Cholesterol 57mg	19%
Sodium 351mg	15%
Total Carbohydrate 83.0g	28%
Dietary Fiber 10.0g	40%
Sugars 44.0g
Protein 12.0g	24%

Vitamin A	4%		Vitamin C	0%
Calcium	17%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Baked Goods: Page 6

Last Recipes Viewed

Recipe Bite

Thyme

by Laurie

General:Thyme is the leaf of a low-growing shrub in the mint family called Thymus vulgaris. Its tiny grayish-green leaves rarely are greater than one-fourth inch long. For use as a condiment, Thyme leaves are dried then chopped, or ground....