Mango Salsa Over Vermicelli

27 minutes Prep: 20 minutes Cook: 7 minutes

76 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

8	ounces	vermicelli noodles	or another fine strand pasta
1 3/4	cups	mangos
3/4	cup	sweet red bell pepper
1/2	cup	red onions	diced
1/2	cup	green bell peppers
3	tablespoons	olive oil
3	tablespoons	lemon juice
2	teaspoons	garlic	crushed
1/2	cup	corander	or parsley

Directions

Cook pasta in boiling water according to package instruction.

Rinse with cold water. Drain and set aside.

In bowl of food processor, combine mangos, and all other ingredients.

Process on and off just until finely diced.

Pour over pasta; serve at room temperature.

TIP: Use a ripe sweet mango for a more intense flavor.

If unripe, mangos are unpleasantly sour.

Make ahead>>> Prepare salsa early in the day and refrigerate to generate more flavour.

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Nutrition Facts

Serving Size 74g

Amount per Serving

Calories 76 78% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 4mg	0%
Total Carbohydrate 5.0g	2%
Dietary Fiber 1.0g	4%
Sugars 3.0g
Protein 1.0g	1%

Vitamin A	13%		Vitamin C	65%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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