Search
by Ingredient

Mango Flummery

StarStarStarStarEmpty star

Submitted by mugfup

Mango flummery is a chilled fruit dessert made with pureed mangos, orange juice, and tapioca. Silky, egg-free, and naturally tropical with a soft pudding-like set.

YIELD

4 servings

PREP

15 min

COOK

15 min

READY

2 hrs

Flummery is one of those old-fashioned desserts that deserves a serious comeback, and this mango version makes a strong case for it. Fresh mangos get pureed smooth, then cooked with orange juice, lemon juice, and quick-cooking tapioca until the mixture thickens into a lush, spoonable dessert.

No eggs, no cream, no gelatin. The tapioca does all the work, giving the flummery a soft, pudding-like set that’s lighter than mousse but more substantial than a smoothie. The orange zest stirred in at the end adds a bright, citrusy punch that lifts all that tropical sweetness.

Serve it chilled in small bowls or glasses alongside slices of banana bread for a combination that hits every note.

Chef Tips

  • Use ripe mangos that give slightly when pressed. Underripe mangos won’t puree smoothly and taste starchy instead of sweet.
  • Let the tapioca soak in the mango mixture for the full 5 minutes before heating. This hydrates the granules so they thicken evenly.
  • Stir constantly while bringing to a boil. Tapioca scorches easily on the bottom of the pan.
  • The flummery will look loose after cooking but firms up considerably in the fridge. Give it the full 2 hours.

Variations

  • Top with toasted coconut flakes for crunch and extra tropical flavor.
  • Replace orange juice with passion fruit juice for a tangier, more intense version.
  • Serve in parfait glasses layered with fresh berries for a stunning summer dessert.

Ingredients

2 2
LARGE EACH MANGO
peeled, sliced
2 30
TABLESPOONS ML LEMON JUICE
1 237
CUP ML ORANGE JUICE
158
CUP ML SUGAR
or substitute
79
CUP ML TAPIOCA
quick cooking kind
½ 7.5
TABLESPOON ML ORANGE ZEST
grated
1
X BANANA BREAD
slices, to taste *

Directions

In a blender or food processor, whirl mangos until pureed; you should have 3 cups.

Transfer purée to a 3 qt pan.

Stir in lemon juice, orange juice, sugar, and tapioca.

Let stand for 5 minutes; then bring to a full boil over med-high heat, stirring constantly.

Remove from heat; stir in orange peel.

Let cool for 15 minutes; cover and refrigerate until softly set (about 2 hrs).

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 220g (7.8 oz)
Amount per Serving
Calories 270 2% from fat
 % Daily Value *
Total Fat 0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 23g 23%
Dietary Fiber 2g 9%
Sugars g
Protein 2g
Vitamin A 17% Vitamin C 89%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

Email this recipe