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Mango Remoulade

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Submitted by rknrbn

Mango remoulade sauce blended from ripe mango, lime, egg yolks, olive oil, and cilantro. A tropical twist on classic remoulade that pairs brilliantly with grilled fish and seafood.

YIELD

2 1/2 cups

PREP

5 min

COOK

0 min

READY

5 min

A tropical spin on the classic French remoulade that swaps the traditional mustard base for ripe mango puree. Everything goes into the food processor and comes out silky, bright, and punchy with lime and cilantro.

This is essentially a mango mayonnaise. The egg yolks emulsify the olive oil into a thick, creamy sauce, while the mango adds natural sweetness and body. The lime keeps things tart and balanced, and the cilantro brings a fresh, herbal edge.

Five minutes, one machine, and you have a sauce that makes grilled fish, shrimp, or crab cakes taste like they came from a Caribbean beach restaurant.

Chef Tips

  • Use a fully ripe mango. Underripe mango gives a starchy, sour sauce instead of the sweet, fruity flavor you’re after.
  • Add the olive oil slowly through the food processor’s feed tube while the machine runs. Dumping it all in at once breaks the emulsion and you end up with a greasy mess instead of a creamy sauce.
  • Taste and adjust the lime. Depending on your mango’s sweetness, you may want more or less acidity.
  • Keep refrigerated and use within two days. The raw egg yolks mean this sauce doesn’t have a long shelf life.

Variations

  • Add a seeded habanero or scotch bonnet pepper for a fiery Caribbean version.
  • Swap cilantro for fresh basil for a more Mediterranean-leaning sauce.
  • Use avocado oil instead of olive oil for a milder flavor that lets the mango shine even more.

Ingredients

1 1
EACH EACH MANGO
ripe, peeled, pureed
2 2
EACH LIMES
seeded
1 ¼ 296
CUPS ML OLIVE OIL
2 2
LARGE EACH EGG YOLK *
½ 0.5
BUNCH BUNCH CILANTRO *

Directions

Blend all ingredients in a food processor until smooth.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 153g (5.4 oz)
Amount per Serving
Calories 640 95% from fat
 % Daily Value *
Total Fat 68g 104%
Saturated Fat 9g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 1g
Vitamin A 8% Vitamin C 40%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium
 

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