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Mango-Habanero Sauce

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Submitted by smiley

Mango habanero hot sauce with eight ripe mangos, champagne vinegar, and carrots simmered into a smooth, fruity heat. Works with orange or green habaneros.

YIELD

20 servings

PREP

15 min

COOK

60 min

READY

75 min

Eight whole mangos go into this sauce, which tells you right away that the fruit is doing serious work here. The habaneros bring scorching heat, but the mango sweetness and champagne vinegar balance it into something you actually want to pour on everything.

Carrots cook down with the onion and peppers, adding body and a subtle earthiness that keeps the sauce from being one-note sweet. The natural sugars in all that fruit mean you need to watch the pot carefully. A double boiler for the simmer stage is a smart move to prevent scorching.

After 45 minutes of low simmering, blend and strain for a silky, pourable salsa that coats grilled chicken, tacos, or fish like a glaze.

Chef Tips

  • Seed the habaneros unless you want face-melting heat. Even seeded, two habaneros pack serious punch.
  • Use ripe mangos with give when squeezed. Underripe fruit won’t break down properly and the sauce tastes flat.
  • Deglaze with the champagne vinegar right when the onions go translucent. It lifts all the caramelized bits off the bottom.
  • If you blend carefully in short pulses, you can skip straining entirely. Only strain if you want a perfectly smooth, bottle-ready consistency.

Variations

  • Swap habaneros for scotch bonnets for a Caribbean-style sauce with slightly more floral heat.
  • Add 2 tablespoons of fresh lime juice after blending for a brighter, more acidic finish.
  • Replace champagne vinegar with apple cider vinegar and add a teaspoon of smoked paprika for a smoky-sweet version.

Ingredients

2 30
TABLESPOONS ML PEANUT OIL
8 8
EACH EACH MANGO
ripe, peeled, diced
½ 118
CUP ML WHITE ONIONS
diced *
½ 118
CUP ML CARROTS
diced
2 2
EACH EACH HABANERO CHILI PEPPER
seeded *
½ 118
½ 118
CUP ML KETCHUP
¼ 59
CUP ML SUGAR
1
X SALT
to taste *

Directions

This Salsa works well using either orange or green habanero.

Heat the oil in a saucepan and add the diced mangos, onion, carrot, and habanero chilies.

Cook for about 10 minutes over medium heat, until onions are soft and translucent.

This has natural sugar in it so be careful not to scorch it.

Deglaze with vinegar, and add the ketchup and sugar.

Bring to a slow boil, reduce heat, and simmer for 35 to 45 minutes.

This last step is done easily in a double boiler so as not to scorch this sauce.

Remove from heat and season with salt to taste.

Transfer to a blender, pulse sauce, and strain through a medium strainer.

If the sauce is to thick, add a little water to thin.

If blended carefully this may not need strained.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 96g (3.4 oz)
Amount per Serving
Calories 82 17% from fat
 % Daily Value *
Total Fat 2g 2%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 6%
Sugars g
Protein 1g
Vitamin A 25% Vitamin C 40%
Calcium 1% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Sodium
 

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