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Manestra (Meat with Orzo)

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Submitted by packers

Manestra is a Greek one-pot dish of slow-braised beef or lamb with orzo pasta in a cinnamon-spiced tomato sauce. Topped with grated cheese and ready to warm you up.

YIELD

4 servings

PREP

10 min

COOK

2 hrs

READY

2 hrs

Manestra is Greek comfort food at its most elemental. Stewing meat (beef or lamb) braises low and slow in a tomato sauce perfumed with cinnamon and spearmint until fork-tender, then orzo pasta cooks right in the same pot, soaking up all that meaty, spiced broth.

The cinnamon is the signature here. Just a pinch, but it rounds out the tomato and gives the whole dish a warmth you can’t quite place until someone tells you what it is. Combined with spearmint, it’s distinctly Greek and unlike any Italian meat sauce you’ve had.

Browning the meat and onions together for a full ten minutes before adding liquid builds a caramelized base. That fond on the bottom of the pan dissolves into the braising liquid and becomes the soul of the sauce.

Kitchen Tips

  • The meat needs a full 1 ½ hours of simmering before you add the orzo. Don’t rush it. Tough stewing cuts need that time to break down.
  • Stir the orzo only once or twice after adding. Too much stirring releases starch and makes things gluey.
  • The orzo absorbs liquid quickly. If it looks dry before the 20 minutes are up, add a splash of hot water.
  • Serve with a generous pile of grated cheese on top. Kefalotyri is traditional, but Pecorino Romano or Parmesan work well.

Variations

  • Use lamb for a richer, more traditional Greek flavor.
  • Add a bay leaf and a pinch of allspice to the braising liquid for extra depth.
  • Stir in a handful of crumbled feta instead of grated hard cheese for a tangier finish.

Ingredients

1 15
TABLESPOON ML VEGETABLE OIL
1 453.6
POUND G STEWING BEEF
or lamb
2 2
EACH ONIONS
chopped
1 237
CUP ML TOMATO SAUCE
or 1 tablespoon tomato paste
1 5
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML CINNAMON
1 5
TEASPOON ML SPEARMINT LEAVES *
4 946
CUPS ML WATER
boiling
1 237
CUP ML ORZO PASTA
(manestra) *
1 237
CUP ML CHEESE
grated

Directions

Heat oil in large saucepan and brown meat and onions for 10 minutes over medium heat.

Add tomato, seasonings, and 2 cups water.

Cover and simmer for 1½ hours until meat is tender.

Add remaining water and bring to a boil.

Add manestra. Stir once or twice.

Simmer 20 minutes more. Serve hot with grated cheese.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 499g (17.6 oz)
Amount per Serving
Calories 515 61% from fat
 % Daily Value *
Total Fat 35g 54%
Saturated Fat 15g 76%
Trans Fat 0g
Cholesterol 128mg 43%
Sodium 855mg 36%
Total Carbohydrate 3g 3%
Dietary Fiber 2g 8%
Sugars g
Protein 77g
Vitamin A 10% Vitamin C 20%
Calcium 24% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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