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Mandarin Pheasant

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Submitted by franny-59

Roasted pheasant halves basted in a mandarin orange and lemon glaze thickened with cornstarch. A citrus-glazed game bird roasted in three stages for crispy, lacquered skin.

YIELD

6 servings

PREP

25 min

COOK

1 hrs

READY

2 hrs

This is an elegant way to prepare pheasant with only five ingredients. Halved birds get roasted in three stages, basted repeatedly with a glossy mandarin orange sauce that lacquers the skin into a burnished, citrusy crust.

The sauce starts with the syrup from canned mandarin oranges, thickened with cornstarch and brightened with lemon zest and juice. Cooking it on the stove first ensures the cornstarch is fully activated before it goes on the birds. The whole orange segments get stirred in off the heat so they stay intact rather than dissolving into the sauce.

The three-stage roast is deliberate. A hot blast at the start sears the skin, then a lower covered roast steams the lean meat tender, and a final uncovered stretch crisps everything up. Basting often during that middle hour keeps the pheasant moist; game birds dry out fast without regular attention.

Chef Tips

  • Pheasant is very lean; the citrus sauce and frequent basting are doing the job that fat would in a fattier bird
  • Baste every 15 minutes during the covered roasting stage; each layer of sauce builds the glaze
  • The uncovered final 30 minutes is for crisping the skin; don’t baste during this stage or the skin stays soft
  • Let the pheasant rest 10 minutes before serving so the juices redistribute through the lean meat

Variations

  • Cornish hen swap: Use Cornish game hens if pheasant is hard to find; reduce covered roasting time to 45 minutes
  • Grand Marnier glaze: Add 2 tablespoons of Grand Marnier to the sauce for an orange liqueur depth
  • Cranberry mandarin: Stir ¼ cup of whole cranberry sauce into the mandarin glaze for a holiday version

Ingredients

2 2
EACH EACH PHEASANT
halved *
11 317.9
OUNCES ML/G MANDARIN ORANGES
canned
1 15
TABLESPOON ML CORNSTARCH
2 10
TEASPOONS ML LEMON ZEST
grated
1 15
TABLESPOON ML LEMON JUICE

Directions

Dust oranges, draining syrup into pan.

Stir in cornstarch, lemon peel and juice.

Cook until thickened, stirring constantly.

Remove from heat, add oranges.

Spoon sauce over birds and cover.

Bake 15 minutes at 425 degrees F.

Bake 1 hour 325℉ (160℃), baste often.

Remove cover.

Bake 30 minutes.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 49g (1.7 oz)
Amount per Serving
Calories 144 36% from fat
 % Daily Value *
Total Fat 6g 9%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 42mg 14%
Sodium 21mg 1%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 4%
Sugars g
Protein 31g
Vitamin A 8% Vitamin C 25%
Calcium 2% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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