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Main Dish Potato Salad

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Recipe

 

Yield

6 servings

Prep

30 min

Cook

?

Ready

Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 cup cottage cheese
creamed and small-curd type
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1 cup sour cream
dairy
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1 tablespoon prepared mustard
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1 tablespoon sugar
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1 teaspoon salt
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teaspoon black pepper
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2 tablespoons parsley leaves
fresh and chopped
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2 pounds new potatoes
cooked, peeled and diced
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2 cups ham
fully cooked and cubed
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½ cup scallions, spring or green onions
sliced
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½ cup celery
finely chopped
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2 large eggs
hard cooked and chopped
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1 x lettuce
leaves
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1 x paprika
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Ingredients

Amount Measure Ingredient Features
237 ml cottage cheese
creamed and small-curd type
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237 ml sour cream
dairy
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15 ml prepared mustard
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15 ml sugar
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5 ml salt
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0.6 ml black pepper
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3E+1 ml parsley leaves
fresh and chopped
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907.2 g new potatoes
cooked, peeled and diced
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473 ml ham
fully cooked and cubed
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118 ml scallions, spring or green onions
sliced
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118 ml celery
finely chopped
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2 large eggs
hard cooked and chopped
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1 x lettuce
leaves
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1 x paprika
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Directions

Combine the cottage cheese, sour cream, mustard, sugar, salt and pepper, and parsley in a salad bowl.

Add the potatoes, ham, green onions, celery and eggs.

Toss to mix well.

Cover and refrigerate for several hours or until well chilled.

To serve: Arrange the salad on a bed of lettuce and sprinkle with paprika.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 25136% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 87mg 29%
Sodium 480mg 20%
Total Carbohydrate 12g 12%
Dietary Fiber 3g 13%
Sugars g
Protein 13g
Vitamin A 11% Vitamin C 39%
Calcium 7% Iron 6%
* based on a 2,000 calorie diet How is this calculated?
 

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