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4 servings
suggest servings
| 1 1/2 | pounds | beef round steak | |
| 2 | tablespoons | vegetable oil | |
| 1 | large | onion | finely sliced |
| 4 | Whole | cloves | |
| 4 | each | cardamom pods | green, bruised |
| 3 | each | green chili peppers | seeded, finely chopped |
| 2 | each | red hot chili pepper, dried | seeded, crushed |
| 1 | inch piece | ginger root | fresh, grated |
| 2 | each | garlic cloves | crushed |
| 2 | teaspoons | coriander | ground |
| 2 | teaspoons | turmeric | ground |
| 1/4 | cup | water | |
| 1/4 | cup | tamarind | nectar |
| 1 | x | salt | to taste |
| 1 | x | lettuce leaves | for garnish |
Cut beef into 1-inch cubes.
Heat oil in a large heavy saucepan, add beef and cook until browned all over.
Remove with a slotted spoon and set aside.
Add onion, cloves and cardamom to pan; cook, stirring, about 8 minutes, until onion is soft and golden brown.
Stir in chiles, gingerroot, garlice, corinder and turmeric; cook 2 minutes.
Return beef to pan, add water and cover.
Simmer 1 hour.
Stir in tamarind nectar and salt; simmer another 20 to 30 minutes, until beef is tender.
Serve, garnished with lettuce leaves.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 3.0g | 13% |
| Trans Fat 0.0g | |
| Cholesterol 70mg | 23% |
| Sodium 521mg | 22% |
| Total Carbohydrate 13.0g | 4% |
| Dietary Fiber 3.0g | 12% |
| Sugars 4.0g | |
| Protein 40.0g | 80% |
| Vitamin A | 3% | Vitamin C | 69% | |
| Calcium | 10% | Iron | 31% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Bordeaux, (Bor-DOH), is one of the world's best wines. But Bordeaux's geography, nomenclature, grape varieties and...
I like this recipe. While its not like IHOP, it is easy and good. If you are using all-purpose flour be sure you aid the baking soda and powder, as these make the 'cakes rise.
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