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Madras-Style Beef Curry

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

1 hrs

Ready

1 hrs
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
1 kg braising beef
ubed
*
4 tablespoons vindaloo paste
to taste
*
1 large onions
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½ cup ghee (clarified butter)
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2 tablespoons almonds
flaked
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Ingredients

Amount Measure Ingredient Features
1 kg braising beef
ubed
*
6E+1 ml vindaloo paste
to taste
*
1 large onions
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118 ml ghee (clarified butter)
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3E+1 ml almonds
flaked
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Directions

Mix the vindaloo paste and beef together. Finely chop the onion and cook in the ghee until quite dark in colour.

Add the beef and cook until brown.

Add water to cover, partially cover the pan and cook for 40 minutes, then uncover and cook until meat is tender and the sauce well reduced.

Served garnished with the almonds.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 69g (2.4 oz)
Amount per Serving
Calories 23594% from fat
 % Daily Value *
Total Fat 25g 38%
Saturated Fat 15g 74%
Trans Fat 0g
Cholesterol 61mg 20%
Sodium 165mg 7%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 14% Vitamin C 5%
Calcium 2% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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