Mac'N Cheese Puffs

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Time to Prepare this Recipe 90 minutes Prep: 15 minutes Cook: 75 minutes
Calories Per Serving and Nutrition Information 452 calories per serving view nutrition facts
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Ingredients

1/2 cup pasta, macaroni
2 each egg yolks beaten
1 1/3 cups milk
1 tablespoon butter
1 tablespoon dijon mustard
2 teaspoons onion, dried flakes
1/4 teaspoon salt
1 dash black pepper
1 cup cheddar cheese, very old, sharp or american cheese, shredded
2 cups bread crumbs soft
2 each egg whites stiffly beaten
8 ounces frankfurters or smoky links, bias-sliced

Directions

Cook maccaroni in boiling salted water about 10 minutes or until tender; drain.

In saucepan, combine egg yolks, milk, butter, mustard, onion, salt and pepper.

Add cheese.

Cook and stir over medium heat about 10 minutes, or until mixture thickens slightly (do not boil).

Stir in macaroni and bread crumbs.

Fold in egg whites.

Pour half the mixture into a 1 1/2 quart souffle dish.

Place franks in casserole, reserving a few sliced franks for the top.

Pour on remaining macaroni mixtue.

Arrange reserved franks on top.

Bake at 350 degrees F for 45 minutes.

Garnish with parsley, if desired.

Serve at once.

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Nutrition Facts

Serving Size 199g
Amount per Serving
Calories 452 46% of calories from fat
% Daily Value*
Total Fat 23.0g35%
 Saturated Fat 10.0g48%
 Trans Fat 0.0g
Cholesterol 42mg14%
Sodium 1266mg53%
Total Carbohydrate 44.0g15%
 Dietary Fiber 3.0g10%
 Sugars 8.0g
Protein 17.0g33%
Vitamin A 6%  Vitamin C 1%
Calcium 20%  Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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