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| 1/2 | cup | pasta, macaroni | |
| 2 | each | egg yolks | beaten |
| 1 1/3 | cups | milk | |
| 1 | tablespoon | butter | |
| 1 | tablespoon | dijon mustard | |
| 2 | teaspoons | onion, dried flakes | |
| 1/4 | teaspoon | salt | |
| 1 | dash | black pepper | |
| 1 | cup | cheddar cheese, very old, sharp | or american cheese, shredded |
| 2 | cups | bread crumbs | soft |
| 2 | each | egg whites | stiffly beaten |
| 8 | ounces | frankfurters | or smoky links, bias-sliced |
Cook maccaroni in boiling salted water about 10 minutes or until tender; drain.
In saucepan, combine egg yolks, milk, butter, mustard, onion, salt and pepper.
Add cheese.
Cook and stir over medium heat about 10 minutes, or until mixture thickens slightly (do not boil).
Stir in macaroni and bread crumbs.
Fold in egg whites.
Pour half the mixture into a 1 1/2 quart souffle dish.
Place franks in casserole, reserving a few sliced franks for the top.
Pour on remaining macaroni mixtue.
Arrange reserved franks on top.
Bake at 350 degrees F for 45 minutes.
Garnish with parsley, if desired.
Serve at once.
| % Daily Value* | |
| Total Fat 23.0g | 35% |
| Saturated Fat 10.0g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 42mg | 14% |
| Sodium 1266mg | 53% |
| Total Carbohydrate 44.0g | 15% |
| Dietary Fiber 3.0g | 10% |
| Sugars 8.0g | |
| Protein 17.0g | 33% |
| Vitamin A | 6% | Vitamin C | 1% | |
| Calcium | 20% | Iron | 19% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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