- home |
- My Recipe Page |
- Add Your Recipe |
- My Settings |
- Sign In |
- Sign Up
4 servings
suggest servings
| 4 | large | eggs | separated |
| 6 | ounces | cheese spread | |
| 2 | tablespoons | milk | |
| 1 | dash | salt | |
| 2 | tablespoons | butter | |
| 1/2 | cup | strawberry preserves | |
| 2 | tablespoons | almonds | sliced, toasted |
Beat egg whites until stiff but not dry.
Beat combined yolks,milk and salt until thick and lemon colored.
Fold into egg whites.
Melt butter in 10" ovenproof skillet over medium-high heat.
Add egg mixture cook 3 minutes or until underside is golden brown.
Bake at 325 degrees 10 to 12 minutes or until knife inserted near center comes out clean.
Remove from oven.
Make a deep crease across center of top.
Place cheese spread on half of omelet; continue baking until cheese spread begins to melt.
Slip spatula underneath, tip skillet to loosen and gently fold in half.
Combine preserves and almonds; heat thoroughly, stirring occasionally.
Serve over omelet.
| % Daily Value* | |
| Total Fat 12.0g | 19% |
| Saturated Fat 5.0g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 227mg | 76% |
| Sodium 113mg | 5% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 1% |
| Sugars 1.0g | |
| Protein 7.0g | 14% |
| Vitamin A | 9% | Vitamin C | 0% | |
| Calcium | 4% | Iron | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
General:Chervil is a light-green, lacey, fern-like leaf of Annthriscus cerefolium, a low-growing member of the parsley family. ...
Add your comment