Lunchbox: Cheesy Micro-Melt Hot Pepper Ham Sandwich

111 minutes Prep: 10 minutes Cook: 1 minutes

513 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

2	each	sourdough bread	thick slices or italian bread, toasted
2	tablespoons	pepper jelly	hot
4	slices	cheddar cheese	thin
2	ounces	ham	shaved black forest

Directions

Pack in a container with crunchy coleslaw.

Carry the paper towel-wrapped sandwich in separate air-tight container.

Spread 1 side of each toast slice with jelly.

Lay cheese on top of each.

Top 1 of the slices with ham; invert remaining slice over top.

Wrap in paper towel; microwave at High for about 1 minute or until cheese has melted.

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Nutrition Facts

Serving Size 168g

Amount per Serving

Calories 513 68% of calories from fat

	% Daily Value*
Total Fat 39.0g	60%
Saturated Fat 24.0g	121%
Trans Fat 0.0g
Cholesterol 147mg	49%
Sodium 1309mg	55%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 39.0g	77%

Vitamin A	23%		Vitamin C	0%
Calcium	81%		Iron	7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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