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| 2 | pounds | chicken breasts | boneless |
| 1/4 | cup | butter | |
| 1/4 | cup | celery | sliced |
| 2 1/2 | tablespoons | cornstarch | |
| 2 | tablespoons | soy sauce | |
| 2 | cups | liquid smoke flavoring | |
| 1 | pound | pineapple chunks | |
| 1/4 | cup | green bell pepper | chopped |
| 1/4 | cup | brown sugar | firm packed |
| 1/2 | teaspoon | salt | |
| 1/4 | teaspoon | worcestershire sauce |
Drain pineapple, save juice and add water to make 2 cups.
In saucepan melt butter and add green pepper, celery, onion, and sauté 2-3 minutes.
Stir in brown sugar, corn starch, and salt. Remove from heat and stir in soy sauce, Worcestershire sauce and 2 cups liquid smoke.
Cook over medium heat, stirring constantly until thick.
Add pineapple, pour over chicken and bake 1 hour and 15 minutes (uncovered) 375F oven.
| % Daily Value* | |
| Total Fat 20.0g | 30% |
| Saturated Fat 10.0g | 48% |
| Trans Fat 0.0g | |
| Cholesterol 223mg | 74% |
| Sodium 1006mg | 42% |
| Total Carbohydrate 24.0g | 8% |
| Dietary Fiber 2.0g | 7% |
| Sugars 17.0g | |
| Protein 72.0g | 144% |
| Vitamin A | 10% | Vitamin C | 31% | |
| Calcium | 6% | Iron | 16% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Harry S. Truman once pronounced: "I have found the best way to give advice to your children is to find out what they want and then advise them to do it." The culinary corollary of this homespun wisdom would be: ...
Some of the best beans I have ever made in my life. I had this craving for Hawaiian Food last week so I got on here and got some recipes and this was one, you have never tried something so well made and feel good about it than these beans. A total work of love and creation.
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