Low Calorie Irish Trifle Cups

30 minutes Prep: 30 minutes Cook: 0 minutes

174 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	milk, skim	or 1 %
1	package	instant pudding mix, vanilla
1 1/2	cups	pound cake	frozen, cubed
4	teaspoons	sherry	or fruit juice
1	cup	raspberries	fresh
8	tablespoons	whipped topping, prepared

Directions

1. In a small bowl, combine milk and pudding; beat until well blended. Let stand 5 minutes.

2. Meanwhile, divide cake cubes evenly among 4 8 oz dessert cups.

3. Divide half of raspberries evenly among dessert cups. Spoon pudding over raspberries. Top with remaining berries.

4. Spoon 2 Tablespoons cool whip over each trifle cup. Refrigerate.

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Nutrition Facts

Serving Size 191g

Amount per Serving

Calories 174 9% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 3mg	1%
Sodium 452mg	19%
Total Carbohydrate 35.0g	12%
Dietary Fiber 2.0g	8%
Sugars 33.0g
Protein 5.0g	10%

Vitamin A	1%		Vitamin C	15%
Calcium	17%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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