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4 servings
suggest servings
| 1 | cup | water | |
| 1 | tablespoon | margarine, non-fat | |
| 1/4 | teaspoon | salt | |
| 3 | cups | cabbage | chopped |
| 1/3 | cup | milk, skim | or 1% milk |
| 1 | cup | potatoes, instant | |
| 1 | each | scallions, spring or green onions | finely chopped |
1. In a medium saucepan, combine water, margarine, and salt.
Bring to boil.
Stir in cabbage; return to a boil.
Reduce heat, cover and simmer 4-6 minutes, or until cabbage is tender.
2. Remove from heat; stir in milk and potato flakes with fork. Stir in onion.
Cover and let stand 3 minutes.
| % Daily Value* | |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 193mg | 8% |
| Total Carbohydrate 5.0g | 2% |
| Dietary Fiber 2.0g | 7% |
| Sugars 3.0g | |
| Protein 2.0g | 3% |
| Vitamin A | 4% | Vitamin C | 42% | |
| Calcium | 6% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Nutmeg is the seed of Myristica fragrans, an evergreen tree native to the Molucca Islands. Interestingly, the tree produces both Nutmeg and mace, and grows up to 60 feet tall....
This is an awsome recipe and it is so easy! I like it with the Milky Way Bars best!
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