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8 servings
suggest servings
| 3/4 | cup | flour, all-purpose | |
| 1/3 | cup | margarine | reduced calorie, melted |
| 1/2 | cup | whipped topping, prepared | light |
| 1/2 | cup | cream cheese (light) | soft |
| 1/4 | cup | powdered sugar | |
| 1 | package | pudding | reduced calorie |
| 1 | cup | milk, skim | or 1% |
Preheat oven to 350 degrees F.
Combine flour and margarine in a 9 inch pie plate, spreading flour mixture evenly over bottom of plate.
Bake 15- 20 minutes, until golden.
Remove from oven.
In a medium bowl, combine 2 tablespoons of the whipped topping, the cream cheese, and sugar, stirring until smooth.
Spread on top of the crust.
In another medium bowl, whisk together the pudding, milk and 1/2 cup of water until smooth.
Spoon on top of the cream cheese mixture.
Spread remaining whipped topping on top of pudding mixture.
Refrigerate until ready to serve.
| % Daily Value* | |
| Total Fat 11.0g | 17% |
| Saturated Fat 3.0g | 17% |
| Trans Fat 0.0g | |
| Cholesterol 9mg | 3% |
| Sodium 166mg | 7% |
| Total Carbohydrate 16.0g | 5% |
| Dietary Fiber 0.0g | 1% |
| Sugars 6.0g | |
| Protein 4.0g | 8% |
| Vitamin A | 9% | Vitamin C | 1% | |
| Calcium | 6% | Iron | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Cardamom is the ground seed of a tropical fruit in the ginger family known as Elettaria cardamomum. The seeds are found in oval-shaped fruit pods that are between 1/4- and 1-inch long....
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