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Low-Fat Coleslaw

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Recipe

A light but tasty side dish that is perfect for a backyard barbecue on a hot summer day.

 

Yield

4 servings

Prep

20 min

Cook

0 min

Ready

20 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon balsamic vinegar
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1 teaspoon tahini (sesame paste)
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½ teaspoon dijon mustard
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¼ teaspoon celery seeds
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worcestershire sauce
worchestershire sauce, dash
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1 ¾ cup mayonnaise
nonfat
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1 ½ cup cabbage
green, shredded
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½ cup cabbage
red, shredded
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Ingredients

Amount Measure Ingredient Features
15 ml balsamic vinegar
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5 ml tahini (sesame paste)
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2.5 ml dijon mustard
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1.3 ml celery seeds
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1 x worcestershire sauce
worchestershire sauce, dash
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414 ml mayonnaise
nonfat
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355 ml cabbage
green, shredded
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118 ml cabbage
red, shredded
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Directions

Whisk together vinegar, tahini, mustard, celery seed and worchestershire sauce. Stir in mayonnaise. Add cabbages, toss well.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 142g (5.0 oz)
Amount per Serving
Calories 41375% from fat
 % Daily Value *
Total Fat 34g 53%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 746mg 31%
Total Carbohydrate 9g 9%
Dietary Fiber 1g 4%
Sugars g
Protein 3g
Vitamin A 5% Vitamin C 21%
Calcium 3% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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