Low Fat Chicken Stuffed Shells

Name: Low Fat Chicken Stuffed Shells
Cook time: P1H
Total time: P1H30M
Yield: 4
Cuisine: Fusion
Ingredients: pasta shells, jumbo; chicken breasts; sour cream; soup, cream of chicken; celery seeds; margarine; bread crumbs

A scrumptious recipe where jumbo pasta shells are stuffed with a a low-fat chicken mix.

Yield

4 servings

Prep

30 min

Cook

60 min

Ready

90 min

Trans-fat Free, Low Carb

Ingredients

Amount	Measure	Ingredient	Features
24	each	pasta shells, jumbo cooked	*
3	each	chicken breasts halves, skinless, boneless
1	cup	sour cream fat free
2	each	soup, cream of chicken cans, reduced fat	*
½	teaspoon	celery seeds or celery powder	*
2	tablespoons	margarine reduced calorie, melted
¼	cup	bread crumbs seasoned

Ingredients

Amount	Measure	Ingredient	Features
24	each	pasta shells, jumbo cooked	*
3	each	chicken breasts halves, skinless, boneless
237	ml	sour cream fat free
2	each	soup, cream of chicken cans, reduced fat	*
2.5	ml	celery seeds or celery powder	*
3E+1	ml	margarine reduced calorie, melted
59	ml	bread crumbs seasoned

Directions

Boil chicken in salt and pepper. Allow to cool, cut into bite size pieces. Combine chicken, sour cream, soup and seasonings in mixing bowl, stirring well. Place approximately 1 tablespoon in cooked and cooled pasta shell. Place 1 teaspoon bread crumbs in casserole dish, drizzle with melted margarine. Place shells in casserole dish, sprayed lightly with non-stick cooking spray. Bake covered in 350℉ (180℃) oven for 25 minutes.

Yields 4 servings.