Low-Calorie French Fries

50 minutes Prep: 10 minutes Cook: 20 minutes

143 calories per serving view nutrition facts

2 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

2	medium	potatoes	unpeeled, scrubbed
3	sprays	nonstick cooking spray
1	x	paprika	optional
1	x	salt
1	x	black pepper
1	x	celery salt	optional

Directions

Cut potatoes in half lengthwise.

Slice each half into lengthwise wedges with some peel on each piece.

Soak in cold water for 20 minutes.

Drain and dry potatoes.

Spray cookie sheet with cooking spray. Place potatoes into plastic bag or large plastic bowl with tight fitting lid.

Add oil and shake to coat the potatoes. Arrange potatoes in single layer on cooking sheet.

Bake in preheated 450-degree oven for about 20 minutes, stirring occasionally.

To season, sprinkle with salt, pepper and your choice of paprika or celery salt.

Reduce salt if using celery salt.

Also good sprinkled with chili powder just before end of cooking time.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 167g

Amount per Serving

Calories 143 1% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 8mg	0%
Total Carbohydrate 33.0g	11%
Dietary Fiber 3.0g	12%
Sugars 1.0g
Protein 3.0g	6%

Vitamin A	0%		Vitamin C	21%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Mexican

Last Recipes Viewed

Recipe Bite

Variety is the Spice of Life

by Mark R. Vogel

As I perused the soda section I encountered vanilla Pepsi, cherry Pepsi, Lemon Pepsi, caffeine-free Pepsi, and diet Pepsi. EVERYTHING but regular good ole fashioned...

Member Review

Ida Hyde's Texas Sheet Cake

I've never made a sheet cake before, and this recipe worked like a charm. I'm not a nut lover, but I put the pecans in the icing anyway because I'm on a diet and I knew I'd be scraping it off the counter myself if I didn't. Okay, okay, I scraped a tiny bit off -- Yummy!!

Reviewed by Mary Beave