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Long Life Noodles with Egg

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Submitted by SISTER17

Long life noodles with egg: blanched egg noodles topped with wilted spinach, a soft-poached egg, and a glossy soy-sesame chicken broth. Chinese New Year birthday tradition in a bowl.

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Long life noodles, or ‘yi mein,' carry deep symbolic weight in Chinese cuisine: the unbroken length of the noodle represents long life, which is why they’re served at birthdays, the Lunar New Year, and other celebrations. The classic preparation keeps the noodles whole (cutting them is bad luck), bathes them in a light, glossy broth, and crowns the bowl with restraint and ceremony.

This version layers the components carefully. Boiled egg noodles get a quick toss with sesame oil and salt, then blanched spinach (cooked in the same pot of noodle water for efficiency) gets pressed dry and laid on top. A soft-poached egg, just two minutes in simmering water, slides on top of the spinach. The finishing touch is a hot chicken broth thickened slightly with cornstarch slurry and seasoned with dark soy sauce and sesame oil, poured over the whole bowl. A scatter of minced scallions and slivered ham finishes the plate.

Pro Tips

  • Don’t cut the noodles. Long, unbroken strands carry the symbolic meaning. Slurp them up the way they’re meant to be eaten.
  • Poach the eggs in barely-simmering water (not a rolling boil), which keeps the whites tidy around the yolks. A splash of vinegar in the water helps too.
  • Use dark soy sauce for the broth, not regular. Dark soy is sweeter and adds the rich color this dish wants.
  • Pour the hot broth over the egg at the table, not in the kitchen. The pour breaks the yolk dramatically and the running yolk enriches the broth as you eat.

Variations

  • Use baby bok choy or pea shoots instead of spinach for a different green.
  • Swap the ham for sliced Chinese roast pork (char siu) or shredded poached chicken.
  • Add a few drops of chili oil at the end for heat that doesn’t overwhelm the gentle broth.

Variations

Ingredients

1 453.6
POUND G EGG NOODLE
1 5
TEASPOON ML SESAME OIL
8 8
QUARTS QUARTS WATER
salted *
¼ 1.3
TEASPOON ML SALT
½ 226.8
POUND G SPINACH
1 5
TEASPOON ML CORNSTARCH
mix with water to form a paste
4 4
LARGE LARGE EGGS
1 237
CUP ML CHICKEN BROTH
¼ 59
CUP ML BOILED HAM
slivered *
1 15
TABLESPOON ML SOY SAUCE, DARK

Directions

In same water, blanch spinach; drain; press dry; chop coarsely; put on noodles.

Heat broth in sauce pan.

Add soy sauce, sesame oil, salt andamp; cornstarch paste to thicken slightly.

Poaching Eggs: Put 4 cups of water in wok; bring to boil.

Break eggs in ladle one at a time; poach for 2 minutes.

Place egg on spinach.

Finishing: Pour hot soup over egg.

Garnish with minced onion andamp; ham.

Serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 196g (6.9 oz)
Amount per Serving
Calories 372 20% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 206mg 69%
Sodium 416mg 17%
Total Carbohydrate 19g 19%
Dietary Fiber 3g 14%
Sugars g
Protein 35g
Vitamin A 76% Vitamin C 19%
Calcium 9% Iron 27%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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