Lobster Rolls

20 minutes Prep: 20 minutes Cook: 0 minutes

53 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

6	Tbls	mayonnaise
1 1/2	Tbls	lemon juice
1/4	cup	celery	finely chopped
2	Tbls	red onion	finely chopped
1	Tbls	parsley leaves	fresh, chopped
1	teaspoon	salt
2-3		red hot pepper sauce (eg. Tabasco)
1	x	white pepper	fresh ground
1	lb	lobster meat	cooked, cut in 1/2 inch cubes
1	x	hot dog bun	lightly toasted
1	x	butter	unsalted, melted

Directions

Combine mayonnaise, lemon juice, celery, onion, parsley, salt, hot pepper sauce and pepper to taste in medium bowl.

Stir in lobster meat until coated.

Brush insides of rolls with melted butter.

Spoon lobster salad into each roll, dividing evenly.

Serve immediately.

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Nutrition Facts

Serving Size 173g

Amount per Serving

Calories 53 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 608mg	25%
Total Carbohydrate 13.0g	4%
Dietary Fiber 2.0g	6%
Sugars 8.0g
Protein 1.0g	3%

Vitamin A	1%		Vitamin C	14%
Calcium	4%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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