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| 18 | ounces | beef liver | |
| 1 | teaspoon | maggi sauce | |
| 2 | ounces | butter | |
| 1 | small | apple | |
| 1 | slice | pineapple, canned | |
| 1 1/3 | cups | water | |
| 1 | package | gravy mix, brown | |
| 2 | tablespoons | sour cream |
Clean liver, dry with papertowl, cut into small strips.
Season with maggi.
Heat butter in skillet and brown liver in it untill it is brown-grey.
It will be fast, take out and keep warm.
Peel and cut apple in small pices, cut pineapple the same way.
Saute the fruits in the pan; add water and the package of dry gravy.
Let come to a boil; add liver; heat all again.
Add the sour cream and heat but don't let it boil.
Serve with wide noodles or rice or mashed potatoes or bread and a green salad.
| % Daily Value* | |
| Total Fat 19.0g | 29% |
| Saturated Fat 10.0g | 50% |
| Trans Fat 0.0g | |
| Cholesterol 513mg | 171% |
| Sodium 257mg | 11% |
| Total Carbohydrate 8.0g | 3% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | |
| Protein 34.0g | 68% |
| Vitamin A | 665% | Vitamin C | 2% | |
| Calcium | 2% | Iron | 43% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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