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| 5 | pounds | beef roast | |
| 2 | pounds | soup bone | |
| 1 | x | water | as needed |
| 3 | pounds | pinto beans | cooked |
| 4 | ounces | chili powder | |
| 1/2 | teaspoon | cumin seeds | |
| 1 | x | salt | to taste |
| 1 | x | cayenne pepper | |
| 1 | x | black pepper | to taste |
Cook meat and soup bone separately until tender in enough water to keep covered.
Dice roast, strain stock, and add the cooked beans.
Stir in the Mexene and cumin seeds.
Add salt and pepper (black and red) to taste.
Cook very slowly over low flame 1 to 1 1/2 hours.
| % Daily Value* | |
| Total Fat 70.0g | 108% |
| Saturated Fat 25.0g | 123% |
| Trans Fat 0.0g | |
| Cholesterol 477mg | 159% |
| Sodium 1585mg | 66% |
| Total Carbohydrate 67.0g | 22% |
| Dietary Fiber 25.0g | 101% |
| Sugars 3.0g | |
| Protein 168.0g | 336% |
| Vitamin A | 166% | Vitamin C | 35% | |
| Calcium | 33% | Iron | 103% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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You're making pastry cream for a banana cream pie for dessert tomorrow. Chilling it overnight should render it appetizingly ...
Was very fast to prepare once the shrimp was marinated. Makes for great presentation and texture makes this dish a keeper. We served with some linguine and crusty italian bread.
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