Lisa's Greek Burgers

20 minutes Prep: 20 minutes Cook: 0 minutes

72 calories per serving view nutrition facts

2-4 servings suggest servings

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Ingredients

3/4	cup	yogurt
1	tablespoon	red onion	chopped
1/2	tablespoon	cucumber	chopped
1	teaspoon	mint
1/2	teaspoon	marjoram
1/2	teaspoon	cumin
1/2	teaspoon	oregano
1/2	teaspoon	salt
1/2	teaspoon	black pepper
1/2	teaspoon	red pepper flakes
1	tablespoon	red wine
1	x	lettuce
1	x	tomato

Directions

Combine all ingredients in a mixing bowl.

Assemble the sauce on grilled hamburgers and rolls.

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Nutrition Facts

Serving Size 149g

Amount per Serving

Calories 72 21% of calories from fat

	% Daily Value*
Total Fat 2.0g	3%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 6mg	2%
Sodium 325mg	14%
Total Carbohydrate 10.0g	3%
Dietary Fiber 1.0g	4%
Sugars 6.0g
Protein 2.0g	5%

Vitamin A	4%		Vitamin C	8%
Calcium	8%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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