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Linda's Lasagne

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Submitted by goodies

Vegetarian lasagne made with TVP (textured vegetable protein) in a chunky tomato sauce, layered with cottage cheese and cheddar. A hearty, meat-free comfort food bake.

YIELD

6 servings

PREP

30 min

COOK

1 hrs

READY

1 hrs

This vegetarian lasagne uses TVP (textured vegetable protein) instead of ground meat. Once simmered in the tomato sauce with onions, garlic, and oregano, the TVP absorbs all those flavors and takes on a texture that’s surprisingly close to a traditional meat sauce. It’s one of the best plant-based swaps for ground beef in a layered bake.

Cottage cheese stands in for the usual ricotta between the layers. It melts into creamy, slightly tangy pockets that break up the richness of the tomato sauce and cheddar. If you’ve never used cottage cheese in lasagne, the result is lighter and less dense than a ricotta version.

Simmer the sauce long enough that it’s thick and moist but not watery. A runny sauce makes the finished lasagne soupy and the noodles slide apart. You want it clingy and scoopable.

Chef Tips

  • Boil the lasagne noodles just until they start to soften, not fully cooked. They continue cooking in the oven and will be perfect after 30 minutes of baking.
  • Layer the tomato sauce on the bottom of the dish first. This prevents the noodles from sticking and burning.
  • Let the lasagne rest for 10 to 15 minutes after coming out of the oven. It sets up and the layers hold together when you cut.
  • Top with extra cheddar in the last 10 minutes of baking for a deeply browned, bubbly cheese crust.

Variations

  • Use mozzarella instead of cheddar for a more traditional, stretchy cheese pull.
  • Add sautéed mushrooms or diced zucchini to the sauce for extra vegetables.
  • Replace the cottage cheese with a blend of ricotta and Parmesan for richer layers.

Ingredients

12 12
EACH EACH LASAGNA NOODLE *
4 60
TABLESPOONS ML OLIVE OIL
1 1
LARGE LARGE ONION
chopped
2 2
CLOVES CLOVES GARLIC
crushed
2 ¼ 65
OUNCES ML/G TVP (TEXTURIZED VEGETABLE PROTEIN)
minced *
3 3
CANS CANS TOMATOES
16 oz each *
1 5
TEASPOON ML OREGANO
1
X SALT AND BLACK PEPPER
to taste *
1
X STOCK
or vegetable water, to taste *
1 237
CUP ML COTTAGE CHEESE *
1 237
CUP ML CHEDDAR CHEESE
grated

Directions

Preheat oven 350.

Place lasagne strips in saucepan, cover with water, and boil for a few minutes until they are starting to soften.

Heat the oil in a large saucepan and sauté the onion and garlic.

Add the TVP mince, chopped tomatoes with their juice, oregano, salt and pepper.

Simmer 20 to 30 minutes adding a little stock or water if necessary to make a moist sauce. Remove from heat. Pour a layer of tomato sauce in a deep, large baking dish .

Spoon a layer of cottage cheese over the sauce, then arrange a layer of lasagne over that, followed by a layer of grated cheddar.

Repeat this layering process until you are about 1½ inches away from the top of the baking dish.

Finish with a layer of tomato sauce topped by a final layer of cheddar cheese.

Bake the lasagne 30 minutes until the cheese is brown and bubbly.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 56g (2.0 oz)
Amount per Serving
Calories 623 26% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 179mg 7%
Total Carbohydrate 31g 31%
Dietary Fiber 6g 22%
Sugars g
Protein 45g
Vitamin A 4% Vitamin C 5%
Calcium 17% Iron 22%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber
 

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